Pain to power - Octophina

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Pain to power
PAIN TO POWER: Octophina's Story in Poems & Visual Metaphors is a a book about creative self-empowerment, healing, and growth through making bold, honest, and vulnerable art. After spending a decade in the rat race, Octophina found herself at the edge of suicide in her early thirties. She was in such severe depression that she could barely communicate. With no former art experience, she started doodling aimlessly in July 2021. In less than a year, Octophina developed her own recognizable visual style and a system for visual communication, which empowers people to visualize anything they think and feel by using 5 simple visual elements a 5-year-old can draw. This book tells Octophina's Pain to Power story through a selection of her early doodles and poems written between December 2021 and January 2022. PAIN TO POWER: Octophina's Story in Poems & Visual Metaphors is a a book about creative self-empowerment, healing, and growth through making bold, honest, and vulnerable art. After spending a decade in the rat race, Octophina found herself at the edge of suicide in her early thirties. She was in such severe depression that she could barely communic...

Анотација

PAIN TO POWER: Octophina's Story in Poems & Visual Metaphors is a a book about creative self-empowerment, healing, and growth through making bold, honest, and vulnerable art. After spending a decade in the rat race, Octophina found herself at the edge of suicide in her early thirties. She was in such severe depression that she could barely communic...

Инфо

Жанрови
Биографски, Поезија, Пр. психологија
Препорачана возраст
16+
Страници
60
Формат
18Х24 см
Вид книга (повез)
Тврд повез
Хартија
Стандардна (120 гр.)
Боја
Ц/Б страница во книга со мешана боја
Јазик
Бугарски
Година на издавање
2022
Уредник
Sofia Yotova aka Octophina
Дизајнер на корицата
Sofia Yotova aka Octophina
Оформил
Sofia Yotova aka Octophina

Верзија


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За авторот

Octophina

Sophie Yotova aka Octophina is a self-taught Bulgarian abstract artist, creative coach, and mental health educator.

After spending her 20s trapped in the rat race, Octophina hit rock bottom in her early thirties and making art accidentally saved her life. She got diagnosed with bipolar disorder and BPD at 32 and found herself at the edge of suicide. Out of desperation, Octophina started making...

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