Pain to power - Octophina
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PAIN TO POWER: Octophina's Story in Poems & Visual Metaphors is a a book about creative self-empowerment, healing, and growth through making bold, honest, and vulnerable art. After spending a decade in the rat race, Octophina found herself at the edge of suicide in her early thirties. She was in such severe depression that she could barely communicate. With no former art experience, she started doodling aimlessly in July 2021. In less than a year, Octophina developed her own recognizable visual style and a system for visual communication, which empowers people to visualize anything they think and feel by using 5 simple visual elements a 5-year-old can draw. This book tells Octophina's Pain to Power story through a selection of her early doodles and poems written between December 2021 and January 2022.
PAIN TO POWER: Octophina's Story in Poems & Visual Metaphors is a a book about creative self-empowerment, healing, and growth through making bold, honest, and vulnerable art. After spending a decade in the rat race, Octophina found herself at the edge of suicide in her early thirties. She was in such severe depression that she could barely communic...
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PAIN TO POWER: Octophina's Story in Poems & Visual Metaphors is a a book about creative self-empowerment, healing, and growth through making bold, honest, and vulnerable art. After spending a decade in the rat race, Octophina found herself at the edge of suicide in her early thirties. She was in such severe depression that she could barely communic...
Informații
- Genuri
- Biografii & Memorii, Poezie, Psihologie Aplicată
- Vârstă recomandată
- 16+
- Pagini
- 60
- Format
- 18Х24 cm
- Un tip de carte (copertă)
- Greu legat
- Hârtie
- Normal (120 g)
- Culoare
- Pagină alb-negru în carte cu cromatică mixtă
- Limba
- Bulgară
- Anul publicat
- 2022
- Editor
- Sofia Yotova aka Octophina
- Designer de coperta
- Sofia Yotova aka Octophina
- Formatator
- Sofia Yotova aka Octophina
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Despre autor
Octophina
Sophie Yotova aka Octophina is a self-taught Bulgarian abstract artist, creative coach, and mental health educator.
After spending her 20s trapped in the rat race, Octophina hit rock bottom in her early thirties and making art accidentally saved her life. She got diagnosed with bipolar disorder and BPD at 32 and found herself at the edge of suicide. Out of desperation, Octophina started making...
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